All ages (18+) and abilities welcome
A new concept for you to develop your fitness and well being. Improve strength, muscle tone
and freedom of movement - regain control of your body!
Improve posture and expand your understanding of fitness and the importance of core stability.
The class that will make you fitter, healthier and happier!

TAP - THURSDAYS - 8.00 - 8.45PM

All ages (18+) and abilities welcome
Have you tapped before?
Would you like to have a go?
Come along and give it a try - fun and fitness all in one class!